Esther Sadler
Registered Psychotherapist (Qualifying)
Esther holds a Master of Arts in Counselling Psychology from Yorkville University. She earned an Honours Bachelor Degree in Early Childhood Studies from Guelph-Humber University and a Diploma in Early Childhood Education from Humber College. Esther is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO). She is also a member of the Canadian Counselling and Psychotherapy Association (CCPA).
Esther’s education and experience have instilled in her a passion for supporting children and adolescents with navigating life’s challenges, which may include struggles with anxiety, low mood, peer relationship challenges, low self-esteem, transitions, and emotion regulation. She understands the important role that families can play in supporting youth with navigating mental health challenges, including supporting youth with applying strategies to daily life. In addition, Esther’s background in the early childhood education field has also deepened her understanding of the different developmental stages that youth may experience and how this may impact their mental health.

Esther's approach is collaborative and built on a foundation of warmth, empathetic understanding, and unconditional positive regard. She works to develop a safe, non-judgmental environment to support building a foundation of trust with clients. Esther’s approach is eclectic, drawing from evidence-based approaches including Person-Centred Therapy (PCT), Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy (SFT), and Narrative Therapy. She tailors her approach to meet each client's individual needs. Esther is committed to developing an environment where clients feel listened to, supported, and respected.
Esther WOULD BE A GREAT FIT FOR...
Children & Adolescents
Esther supports children and adolescents navigating anxiety, big emotions, social challenges, and life transitions. She helps young clients build emotional awareness, coping skills, and confidence, while creating a safe and supportive space where they feel understood and empowered to grow.
University Students & Young Adults
Esther works with university students and young adults facing anxiety, depression, relationship stress, and the pressures of academic and personal transitions. She helps clients develop effective coping strategies, strengthen self-worth, and navigate this stage of life with greater clarity, balance, and resilience.
Self-Esteem &
Confidence
Esther helps you build a strong sense of self-worth and confidence by helping you recognize your unique strengths and overcoming self-doubt. Through a compassionate and empowering approach, she guides clients in developing a positive self-image that fosters resilience and emotional well-being.
