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Dove Holland

Registered Psychotherapist

Dove holds a Master’s Degree in Counselling Psychology and is a Registered Psychotherapist in good standing with the College of Registered Psychotherapists of Ontario (CRPO). She is also a member of the Canadian Counselling and Psychotherapy Association (CCPA). Dove completed her undergraduate degree in Psychology at Queen’s University in Kingston, Ontario, where she also minored in Sociology and Critical Race Studies.


Dove has a strong focus on working with couples and individuals experiencing relationship difficulties. She supports clients navigating communication breakdowns, recurring conflict, emotional disconnection, trust issues, and the impact of past relational wounds. As a Gottman Level 1 & 2 Certified therapist, trained through the Gottman Institute, Dove works with couples to strengthen emotional connection, develop healthier communication patterns, and build practical skills to improve relationships.


In addition to her work with relationships, Dove has extensive experience supporting individuals with trauma, PTSD, and the impact of past experiences. She works with clients who feel stuck and experience emotional triggers rooted in earlier life events.


Dove has experience working with chronic pain and mind–body concerns, supporting clients coping with conditions such as endometriosis, POTS, chronic migraines, and medically unexplained pain. Her work also includes supporting women through postpartum depression, identity transitions, and performance and resilience-related challenges.


Her therapeutic work is grounded in evidence-based approaches, including Time-Limited Psychodynamic Therapy (TLDP), Cognitive Behavioural Therapy (CBT), and Emotion-Focused Therapy (EFT). Dove integrates these modalities thoughtfully, tailoring treatment to each client’s unique experiences, relationships, and goals.

DOVE WOULD BE A GREAT FIT FOR...

Therapy for individuals managing health anxiety and chronic pain, helping reduce worry, improve coping, and restore quality of life.

Health, Chronic Pain & Postpartum Support


Dove supports clients who feel stuck in cycles of health-related anxiety, chronic pain, or postpartum emotional challenges.

Couples therapy to improve communication, rebuild trust, and strengthen emotional connection in relationships.

Couples & Relationships


Dove specializes in supporting couples and individuals who are navigating relationship challenges, helping them break down unhelpful patterns in their relationship.

Trauma-focused therapy to process past experiences, reduce emotional triggers, and support healing and resilience

Trauma &

Processing Past


Dove works with individuals who have experienced trauma and the impact of past experiences, helping them process painful experiences in a safe and supportive space.

If you are interested in connecting with one of our therapists, book a FREE 15-minute phone consultation today.

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