Client Focus
Children, Adolescents, Teens, and Young Adults
Areas of Expertise
Chelsea specializes in anxiety, depression, self-esteem, emotional regulation, and life transitions.
A Bit About Chelsea
In her personal time, Chelsea enjoys attending a yoga class, baking some sort of dessert, or spending time outside. She also loves being with her friends, family, and of course her pets!
Chelsea Dickson
Registered Psychotherapist (Qualifying)
Chelsea holds a Master’s Degree in Counselling Psychology from Yorkville University and is a Qualifying Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). She also earned an Honours Degree in Child and Youth Studies from Brock University and an Addiction Graduate Certificate from Laurier University.
Chelsea is passionate about supporting university students and young adults as they navigate the unique challenges that come with this stage of life. She has a special interest in working with individuals experiencing anxiety, depression, relationship challenges, self-esteem concerns, and body image issues. Chelsea understands the pressures of academic demands, social expectations, and transitions into independence, and she helps her clients build coping strategies, strengthen self-worth, and foster resilience.
In addition to her work with young adults, Chelsea also has extensive experience supporting children and adolescents.She has worked with youth struggling with social anxiety, peer relationship challenges, executive functioning difficulties, self-criticism, and coping with transitions or uncertainty. She has also facilitated teen anxiety and ADHD support groups, further deepening her knowledge of emotional regulation and self-doubt in younger populations.
With a warm, empathetic, and non-judgmental approach, Chelsea creates a safe space where clients feel heard and supported. She tailors therapy to each individual, drawing from evidence-based approaches such as Internal Family Systems (IFS), Cognitive Behavioural Therapy (CBT), and Narrative Therapy. She is also certified in the Gottman Method Couples Therapy (Level 1).
Chelsea is committed to creating an affirming, supportive environment where university students, young adults, and youth feel empowered to explore their emotions, overcome challenges, and grow into their fullest potential.
CHELSEA WOULD BE A GREAT FIT FOR...
Navigating School Stressors
Chelsea helps young individuals manage the pressures of school, friendships, and life transitions. She provides age-appropriate tools to help you build resilience, handle stress, and develop healthy coping strategies, empowering you to feel more confident and supported in your daily lives.
Emotion Regulation
Chelsea helps adolescents and young adults develop a deeper understanding of their emotions and learn healthy ways to express them. Through fostering self-awareness and practical coping strategies, she empowers clients to navigate challenges with confidence, build emotional resilience, and improve communication.
Self-Esteem and Body Image
Chelsea helps you build a strong sense of self-worth and confidence by helping you recognize your unique strengths and overcoming self-doubt. Through a compassionate and empowering approach, she guides clients in developing a positive self-image that fosters resilience and emotional well-being.
