Client Focus
Children, Adolescents, and Young Adults
Areas of Expertise
Chelsea specializes in anxiety, self-esteem, emotional regulation, and life transitions, providing a tailored approach to help clients build confidence, resilience, and healthy coping skills.
A Bit About Chelsea
In her personal time, Chelsea enjoys attending a yoga class, baking some sort of dessert, or spending time outside. She also loves being with her friends, family, and of course her pets!
Chelsea Dickson
Registered Psychotherapist (Qualifying)
Chelsea holds a Master’s Degree in Counselling Psychology from Yorkville University and is a Qualifying Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). She also earned an Honours Degree in Child and Youth Studies from Brock University and an Addiction Graduate Certificate from Laurier University.
Chelsea is passionate about supporting children, adolescents, and young adults as they navigate life’s challenges. She has experience working with anxiety, low mood, self-esteem, and body image. As well as challenges related to social anxiety and peer relationships, executive functioning challenges, self-criticism and negative thought patterns, and coping with transitions and uncertainty.
With a warm, empathetic, and non-judgmental approach, she creates a safe space where clients feel heard and supported. Understanding the unique pressures that young people face, Chelsea helps her clients build confidence, develop coping strategies, and foster resilience.
Beyond individual therapy, Chelsea has facilitated teen anxiety and ADHD support groups, deepening her understanding of emotional regulation and self-doubt.
She tailors therapy to each individual, integrating evidence-based approaches such as Internal Family Systems (IFS), Cognitive Behavioural Therapy (CBT), and Narrative Therapy. She is also certified in the Gottman Method Couples Therapy (Level 1).
Chelsea is committed to creating an affirming, supportive environment where adolescents and young adults feel empowered to explore their emotions, overcome challenges, and grow into their fullest potential.
CHELSEA WOULD BE A GREAT FIT FOR...
Navigating School Stressors
Chelsea helps young individuals manage the pressures of school, friendships, and life transitions. She provides age-appropriate tools to help you build resilience, handle stress, and develop healthy coping strategies, empowering you to feel more confident and supported in your daily lives.
Emotion Regulation
Chelsea helps adolescents and young adults develop a deeper understanding of their emotions and learn healthy ways to express them. Through fostering self-awareness and practical coping strategies, she empowers clients to navigate challenges with confidence, build emotional resilience, and improve communication.
Self-Esteem and Body Image
Chelsea helps you build a strong sense of self-worth and confidence by helping you recognize your unique strengths and overcoming self-doubt. Through a compassionate and empowering approach, she guides clients in developing a positive self-image that fosters resilience and emotional well-being.
